Men who consume large amounts of fizzy or sugary drinks are at higher risk of contracting gout than those who abstain, a new study has concluded. As well as sugar in drinks, the study found that natural fruit sugar, or fructose, posed a substantial risk for gout. That means people who drank orange or apple juice or even ate those fruit regularly were prone to the illness. Hyon K Choi and Gary Curham surveyed over 46, male medical professionals aged with no history of the illness over a period of 12 years, as part of a wider study into diet and general health. A total of reported incidents of the condition. The link between gout and sugary drinks and fructose remained even when accounting for age, alcohol consumption, body mass and high blood pressure. Gout is caused by a build-up of uric acid in the bloodstream and can cause joint swelling, inflammation and acute pain in the extremities.
Gout is usually associated with high-protein foods, but some beverages can also lead to painful symptoms. Gout pain is caused by crystals of uric acid that form inside joints. If you have ever had a gout attack, you know that it is a very painful type of arthritis. You should also know that your gout risk goes up when your diet is high in purines. Purines are found in high-protein foods, and they are also found in some drinks. Ultimately, purines are converted by the body into uric acid. So a high purine diet will elevate uric acid levels, which can precipitate gout in the patient at risk,” says Jennifer Sloane, MD, a rheumatologist at Temple University Hospital in Philadelphia. Here’s our list of the worst offenders. One study estimated that patients who consumed a ounce serving of beer daily were 1.
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Researchers have linked the increase in the number of people with gout to the increased consumption of sugar-sweetened soft drinks. Find out why these empty calories may be causing severe damage. Sugary sodas have recently been implicated in everything from obesity to high blood pressure. Ongoing research has examined the relationship between rising soft drink consumption and an increase in gout. Consider this: The number of people with gout back in the s was 20 per , By the mids, that number had more than doubled to Likewise, soda consumption among adults rose by 61 percent from to