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There are many organizations that offer credible and practical resources on nutrition. Use these resources for additional information on how to easily incorporate healthy eating into your life. Deliciously Healthy Eating Recipes. The National Institute of Health’s National Heart, Lung, and Blood Institute has created a website of nutritious and tasty meal ideas for children and adults. The site features recipes, videos, and tips for creating healthy meals for the family. Dietary Guidelines for Americans. The Dietary Guidelines for Americans provide evidence-based nutrition information and advice for people age two and older to help Americans make smart choices about food and physical activity so they can live healthier lives. This website provides food and nutrition resources for dietitians, health professionals, educators, Government personnel, and consumers.
When you lack good health, everything else in life suffers. Illness can cause you to fall behind in coursework. Stress can make you feel overwhelmed. If you want to do well in all areas of your life, you must make your health a priority. Many Americans attribute positive elements in their life to health and wellness. According to a Pew Research study, when asked to rate their quality of life and attribute that quality to a variety of factors, four were universally associated with higher levels of life satisfaction.
Team Nutrition is an initiative of the USDA Food and and technical assistance for food eating and physical activity.
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