I am very much overweight and can’t look at myself in the mirror even. I have always dreamed of looking like a model, but am skeptical as to the fact that one could lose so much weight during 3 days. The one thing I’ve noticed about this diet is portions, a balance of the food groups although small, and no carbs in the evening. The three-day military diet, also called the three-day diet, is a quick weight-loss program that includes three days of a very specific eating plan followed by four days of a less restrictive, low-calorie plan. Another gluten-free option would be two rice cakes to replace one slice of toast. The 3 Day Diet is simply a low-calorie diet consisting of not so healthy foods as can be seen by the meal plan. It’s only 3 days!
Anonymous April 21, at PM. Not crackers wants to eat day. Unknown Crackers 9, at PM. Instead tofu also works, instead make sure you eat calories worth. There are many other options to choose from day diiet this food should be no diet at all. Replace with the same amount of calories of lettuce, spinach, kale, or tomatoes. Those alone are pretty good rule and carbs are my weakness especially at nite! Chrissy March 6, at Diet. The last food we will have a look at is saltine crackers. Also, can I substitute the vanilla ice cream with plain greek yoghurt I always have Chobani cos it has no added sugar or sweeteners, gelatine-free, and imstead milk cubes so I assume it is the best greek yoghurt so far. That will iin you more energy.
The Ice cream was a nice treat for sure. You just have to know what to substitute for what. Any other energy drink that contains sugar or sweeteners may not be a good choice as they have calories. What Is the Soup Diet? Can I do the 3 Day Diet for more than 3 days? Day 1 Lunch. I hope this would help too. I never had the substitutes but I guesss they work. The most important thing to take note of when substituting the above foods is that the substitutions are based on calories, not size.