Others say it is no more than a transient gimmick that will pass into obscurity before The regime, known formally as the protein sparing modified fast, is based on a product that’s at least 20 years old. But Dr. Robert Linn, an osteopath, put it on the dietary map earlier this year. And it is an expensive source of protein: A? The daily supplement of about five ounces, worth about calories, makes the crucial difference between drastic, rapid weight loss of the modified fast and the total starvation of a true fast. Most of the supplements in demand today are enzyme hydrolized collagen, taken from the fibrous protein collagen that is found in a variety of animal tissues and then converted in laboratories to a vaguely gelatinous liquid. Most labels specify that the product is predigested, an unappetizing term that means the first step of the digestive process—partly separating the protein into its amino acids—is conducted outside the human body. If a person were to completely fast, the metabolic system, deprived of the glucose necessary for the brain, would turn in part for fuel to the muscles, heart, kidneys or other parts of the anatomy known as lean body mass. The liquid supplement intervenes, sparing those repositories of protein so that the body burns only fat. Also, because protein is the body’s chief source of nitrogen, the liquid maintains the proper nitrogen balance.
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