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This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest. We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices… Read More »
Search for. Save my name, email, and website in this browser for the next time I comment. However, doctors and researchers have now discovered those choices were anything but healthy. Plus, the benefits of eating foods that are high in lectins, such as whole grains and beans, largely outweigh the potentially negative effects for most… Read More »
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