Tag Archives: micronutrients

How to get micronutrients in your diet

The information in this article is also presented as a continuing education course, ” Meeting Micronutrient Needs. Specific recommendations of the Dietary Guidelines are to eat a variety of vegetables, including dark-green e. For more examples, see Table 2. Those who consume fruit juice have higher intakes of vitamin A, folate, vitamin C, potassium, magnesium,… Read More »