Tag Archives: should

Why should i give up diet coke

Or Coke Zero, depending on my mood. Actually sometimes I even go wild and opt for a Pepsi Max. I have consumed sugar-free soft drinks for as long as I can remember, despite the fact that I know they’re full of artificial ingredients and sweeteners. As someone who prioritizes eating a balanced diet and following… Read More »

How long should i keto diet

While this might not have the same implication as elevated LDL in other circumstances, such as with insulin resistance and small dense LDL particles, et cetera, there is no data to prove this is the case. If you get to your health or weight goal on keto then jump right back into the way you… Read More »

Should diabetics be on the keto diet

And what is the alternative? I agree. For those living with Type 1, this can significantly help with controlling highs and hypos. After living somewhat of a high-carb life and then living in France for a few years enjoying croissants and freshly baked baguettes, Marc was diagnosed with type 2 diabetes. How can you as… Read More »