Tag Archives: whole

Paleo diet whole grain pasta

The paleo diet is meant to mimic what our hunter-gatherer ancestors ate. Second, grains are high in carbohydrates, which can spike your blood sugar. Consider these paleo-friendly spices to add a burst of flavor to your dishes: Garlic Ginger Chilies Leek Fresh chives Parsley Basil Cilantro Mustard Vinegars including apple cider vinegar Capers Cacao powder… Read More »