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What would be a 1200 calorie diet

When it comes to all things weight loss, the simplest, fastest way to make impactful, lasting change is to form habits you can actually stick with for life. Lisovskaya Getty Images. Day 7: Lunch. Sign Up. In addition, a low-calorie diet can lead to nutrient deficiencies. What Is the 3-Day Military Diet? Finish the meal… Read More »